Spicy chicken burgers

Great recipe for the following TLS plans: –  Continued Commitment –  Sure and Steady – Rapid Results (after 6 weeks and no bun) CLICK FOR RECIPE

Baked Pesto Chicken

Great recipe for the following TLS plans: –  Continued Commitment –  Sure and Steady – Rapid Results (after 6 weeks) CLICK FOR RECIPE

Oven-Fried Chicken

Great recipe for the following TLS plans: –  Continued Commitment –  Sure and Steady CLICK FOR RECIPE

Avocado, Chicken & Walnut Salad

Great recipe for the following TLS plans: –  Continued Commitment –  Sure and Steady – Rapid Results (after 6 weeks) CLICK FOR RECIPE

Black Pepper Citrus Chicken

Great recipe for the following TLS plans: –  Continued Commitment –  Sure and Steady – Rapid Results CLICK FOR RECIPE